V.S. Kokje, Governor said that we should adopt Yoga and Meditation in order to lead a tension free life. He was addressing the closing ceremony of eight day long â€˜Yoga Shakti Shivirâ€™ organized by Udbodhan Yoga Avam Ayurveda Shodh Sansthan near Subathu in district Solan today.
He further said that such kind of camps go a long way in spiritual development of individuals and added that teachings of spiritual Gurus can help us know the truth of life. He said that such camps also contribute in inculcating good values in the new generation, which would help in evolving them as good individuals.
Governor said that there was a need for continuous research in Ayurvedic System and added that we can bring about positive changes in life by practicing yoga daily. He said that this was significant as only healthy mind resides in healthy body.